Humainologie dialogue Astronaut's guide to surviving isolation

These dialogue emails have become important to my own mental health, and I hope they enhance yours as well.

Here’s a guide to surviving isolation, suggested by an astronaut. Having read it, I am seriously considering becoming an astronaut. I’ll use my house as the space vehicle.

https://www.dailykos.com/stories/2020/3/21/1929880/-Astronaut-Scott-Kelly-s-tips-on-how-to-handle-isolation-are-priceless

A friend in Calgary sent me this link to an interview with Avi Schiffman, whose website tracking the pandemic sounds well worth knowing about.

Amazing teen! https://youtu.be/AXFm2u4EHrs

And here are links to a few articles about grocery shopping during the pandemic. In brief, cashiers are at high risk of exposure to COVID-19. Wash your hands and keep them away from your face. (I would add it is probably wise to have a young person shopping for you if you’re in a higher risk age group like me; they could leave your groceries at your doorstep.)

https://www.ctvnews.ca/health/coronavirus/how-to-grocery-shop-safely-during-the-covid-19-outbreak-1.4867477

https://www.theatlantic.com/health/archive/2020/03/can-you-get-coronavirus-grocery-store/608659/

https://wqow.com/2020/03/25/how-to-stay-safe-while-grocery-shopping-during-the-covid-19-pandemic/

Arthur